At Central Personal Training, we know it's important to you that your personal trainer is on the same page as you are. The whole point of having a personal trainer, is that they can help you reach your goals, so we like to take time to figure out exactly what those goals are before we start training with you.
Your free consultation with your personal trainer can take place wherever you choose and the length of the consultation will depend on what your particular goals and requirements are.
During your consultation, your personal trainer will discuss:
Your free consultation is also a great time for you to ask any questions you may have, and to get to know your trainer.
If you decide you'd like to start training with your personal trainer, then they will design a training programme specifically for you, taking into account your goals and your lifestyle and will send this to you along with one of our tools for tracking your progress. How often you train with your personal trainer is up to you, as is the time and location which you arrange with them directly. For more information, check out our personal training services page.
Arranging your consultation is simple - you can call us on 07546 016 381 or email us either using our contact page or directly to firstname.lastname@example.org. Someone will be in touch to figure out when and where is best for your consultation to take place